Friday class at the WI in Marple Bridge
Hatha Yoga class
- 1 hr 15 min1 hour 15 minutes
- 8 British pounds£8
- The Ludworth and Mellor WI Hall
Barbara's "Yoga for All classes" are traditional Hatha Yoga based. The classes start with a gentle warm-up before commencing with Asanas (yoga postures). At the end of each class is a guided relaxation. We also practise some Yin Yoga poses, Restorative yoga as well "Pranayama" (Yogic breathing). These classes are suitable for beginners as well as for those practicing Yoga before.
Lower Fold, Marple Bridge, Stockport, UK